In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: www.BodyRock.Tv
DIET RECIPE – Healthy Recipe for Breakfast
Not a good thing for any of us…
#1 by msbetterme on July 27, 2010 - 3:41 am
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One question do you cook this or eat it raw.I didn’t see where you said to cook it or not?It looks really GOOD!!
#2 by cavalliojos on July 27, 2010 - 4:02 am
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Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!
#3 by moreliaspilota on July 27, 2010 - 4:36 am
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Salba is more commonly called ‘Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.
#4 by charliejames1975 on July 27, 2010 - 5:25 am
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That’s VERY interesting – but I’m not Russian.
#5 by nalibouch on July 27, 2010 - 5:28 am
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after you put you oats do u cook them or you eat like that without cooking the oats ??
#6 by ItsBadass on July 27, 2010 - 6:04 am
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i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.
#7 by Rustair666 on July 27, 2010 - 6:04 am
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I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow
#8 by Rustair666 on July 27, 2010 - 6:28 am
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I must agree, she kinda looks like Sonya Blade, lol except I think that she’s hotter, for real
#9 by TheGoldenBlackTiger on July 27, 2010 - 7:06 am
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dude this is not fair!!! i just watched like 5 videos and 4 SOME REASON i can’t stop watching them.
#10 by nector1592 on July 27, 2010 - 7:18 am
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your so adorable.
#11 by nephildevil on July 27, 2010 - 8:03 am
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salba, nevr heard of it actually
#12 by qacqaqa on July 27, 2010 - 8:21 am
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You tease too much in your videos, it makes me want to keep watching them all
Also, you’re a great motivation. I’ve changed my workout so I can be lean like you!
#13 by Jok3rDicE on July 27, 2010 - 9:09 am
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you seem like a GOOD person =) thank you for your videos, im gonna look up the Salba thing, never heard of it before, do i hear a polish, ukrain, russian accent somewhere?? hehe anyways…thank you. hug
#14 by URALLKUNTS on July 27, 2010 - 9:19 am
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its not about price. its about the quality of the food and the health benefits of the product. but ill look up chia seeds.
#15 by spidermatt20 on July 27, 2010 - 9:28 am
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Any clue where I could look to find salba?
#16 by fladave99 on July 27, 2010 - 9:46 am
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WOW-You cook AND workout. Is there anything you won’t do to drive me crazy?
#17 by jamster1981 on July 27, 2010 - 10:26 am
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can’t buy either over here in england, but we have a few fake website scams!
#18 by swemurg on July 27, 2010 - 10:28 am
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Handful of nuts. Hell yeah! xD
#19 by tsaiger on July 27, 2010 - 11:10 am
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this girl is such a babe
#20 by Nviciouz on July 27, 2010 - 11:10 am
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lol
#21 by broadnoway on July 27, 2010 - 11:50 am
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Don’t buy Salba, buy chia seeds. Salba is just overpriced trademark.
#22 by cangriman0101 on July 27, 2010 - 12:27 pm
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“Rate 5 stars if you would like to eat my breakfast
”
=D
#23 by PatagoniaPedro on July 27, 2010 - 12:29 pm
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Good person
#24 by meowdragon on July 27, 2010 - 12:32 pm
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I’d like to eat her breakfast, I’d like to eat her breakfast very much
#25 by ziKaMina72 on July 27, 2010 - 1:17 pm
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when she put the soy milk it did not look like one cup, it looked like a lot less… great video anyway!!